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CPTSD Medicine Podcast


Oct 18, 2024

Why is CPTSD resolution considered a lifestyle?

The CPTSD Medicine Podcast seeks to resolve Complex Post-Traumatic Stress Disorder (CPTSD) and disrupt cycles of generational trauma. This initiative coincides with the full moon of Aries, offering diverse participation methods such as free community live streams, a self-paced subscription service, and mentorship, all grounded in the CPTSD Medicine Healing Protocol. Tanner, reflecting on her podcast journey, expresses gratitude for the listeners who have shared their stories and found healing through her content. She underscores the significance of commitment to the CPTSD Medicine path, encouraging new listeners to join the community. Over the years, Tanner has embraced challenges and personal growth, refining her approach to trauma resolution and fostering a collective dedicated to healing, with an invitation to engage through the Students of the Medicine hub and a revitalized Instagram presence.

Key TakeAways

- CPTSD resolution is a lifestyle, not just a task

- Participating in healing routines can break generational trauma cycles

- Developing simple structures in daily life supports effective healing

- Morning routines can set the tone for a successful healing journey

- Consistent effort and experimentation are key in building healing routines

- Embodying healing as a lifestyle can lead to significant progress in CPTSD resolution

Actionable Insights

- Commit to CPTSD resolution and breaking generational trauma cycles

- Embody the results you seek in your healing journey

- Engage in healing routines to have a collective impact on shaping a new mental health paradigm

- Develop simple structures in daily life to support healing and reconnect with oneself

- Incorporate morning routines aligned with personal power to take leadership in healing journey

- Embody healing as a lifestyle to make quantum leaps in CPTSD resolution

 

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