Jul 31, 2023
For many of us, the start of our CPTSD recovery journey is largely driven by fear. But what if fear didn’t need to be your primary motivation? What if, instead, you found yourself inspired to live a life where you weren’t just surviving but thriving? Today we continue our energy series and delve even deeper into the...
Jul 21, 2023
Life has an extraordinary way of guiding us toward self-discovery and self-realization. Often, in our quest for understanding ourselves and our purpose, we find ourselves on a unique journey of meeting our true selves, exploring the depths of our Self Energy, and embracing the concept of Energetic Stewardship. This...
Jul 14, 2023
If you are a human with CPTSD and you are familiar with inner child work but you’re looking for something more, this episode is for you! You may have found some benefit or come into closer contact with your unresolved trauma by connecting to a younger version of yourself, but you may not have found the relief you were...
Jul 7, 2023
We begin today’s episode with a Joyful Surprise! So make sure to tune in as Tanner shares the bigger context behind the surprise and the surprise itself. We then move into the content for today’s episode which focuses on Protective Parts' Energy. Tanner elaborates on the larger context of working with Protective...
Jul 3, 2023
As we continue our exploration of energy in this season of the show, we come to the important subject of working with energy, and how to practically go about this. Though energy work might sometimes seem abstract or difficult to pin down, it doesn't have to be; we can actually approach this important part of our CPTSD...