Mar 31, 2023
Complex post-traumatic stress disorder (CPTSD) can profoundly impact one's quality of life. However, with proper treatment, people with CPTSD can learn to manage their symptoms and improve their well-being. But what about relationships? The impact of CPTSD on interpersonal relationships is significant. Those with CPTSD...
Mar 24, 2023
Human beings are social creatures. We rely on one another not just for survival but for meaning, connection, and the nourishing of our spirit. When our ability to form and maintain healthy relationships is compromised at a young age, it can have a ripple effect, creating protective mechanisms (also known as Protective...
Mar 17, 2023
The process of co-creation is not always taught by our early caregivers, but it is something that can be learned from another source. During today’s episode, we dive into the topic of healing through co-creation with the universe. While healed humans can offer us co-creation with many of our Parts, Tanner shows...
Mar 10, 2023
As we continue our exploration of some of the symptoms of CPTSD in Season 8 and unpack them survivor-to-survivor, today we dialogue with the second symptom category which is a negative self-view. We break down what a negative self-view is, why this term feels so inadequate, and why this condition persists even though we...
Mar 3, 2023
One of the signature symptoms of complex trauma is difficulties in controlling one’s emotions. In light of this, today we discuss co-regulation. Tuning in, you’ll hear what co-regulation is and why it’s such an important part of being human. Complex trauma affects a child’s ability to co-regulate and, as...