Mar 22, 2024
During the final episode of our season on partnership in CPTSD recovery, Tanner summarizes some of the biggest lessons she has learned in partnership. While some of these are universal, all are especially important in the context of complex trauma recovery and partnership. We explore how to support and build up our...
Mar 15, 2024
We can learn a lot from other people's questions, especially since they can bring up ideas we may never have thought to explore or put forward ourselves. And if you’re in any kind of group therapy setting, the response from the guide, coach, or mentor, will likely be meant for you as well, not just the person posing...
Mar 8, 2024
In this culture of never-ending healing and never-ending personal development, it’s important to remember that one can heal from CPTSD, permanently. But to do so, your relational ecosystem needs to be strong and for that, you need a base of supportive humans. Today’s show is all about navigating...
Mar 1, 2024
This episode of the CPTSD Medicine Podcast dives into a complicated, yet necessary topic: sex. Context and history are important here because sex, sexuality, sexual satisfaction, sexual connection, and intimacy during CPTSD recovery can be so wildly nuanced. Join Tanner as she delves into why sex should be something you...