Apr 21, 2023
Firstly, I’d like to start by saying that I am seeing a collective healing happening all around me. I am proud of all of you for giving yourselves the permission to level up, expand, and fully express yourselves. The loss of a system of meaning is the 5th symptom category of CPTSD and, in my opinion, also the...
Apr 15, 2023
Complex post-traumatic stress disorder recovery is all about recovering the inner sense of innocence. Today, I want to encourage you to return to your body and awaken your senses so that you can be fully present for this special episode. If you haven’t listened to the previous episode in this two-part series, please...
Apr 7, 2023
Detaching from trauma and pretending that distressing events didn’t even happen has become a very tragic part of the human condition. Please note that this episode carries a trigger warning for complex post-traumatic stress disorder and sexual assault so please listen with care. Today on the CPTSD Medicine Podcast, we...